Massage therapy consists of several different techniques that are used for a vast array of ailments, including treating injuries, relieving stress, and loosening tight muscles. Visiting a massage therapist is by far one of the most beneficial things you can do for your health. In fact, therapeutic massage has been around since as early as 2700 B.C. and was used by a number of ancient cultures to injuries and cure terminal conditions. It is a natural, safe, and non-medicated way to treat both physical and mental problems, such as pain, anxiety, and depression. Here are just a few of the benefits you can expect with massage therapy from our chiropractic clinic in Toledo.
Most people will experience back and neck pain at some point in their life, which is one of the most common reasons why people seek out a massage therapy. Whether you are experiencing chronic pain from an illness or tight, sore muscles from excessive exercising, therapeutic massage can help to relieve the pain in a noninvasive, holistic way. Massage provides pain relief through applied pressure, relaxing the muscles, and increasing the circulation.
Regularly visiting a massage therapist can do wonders for your flexibility and posture. Massages help to loosen and relax your muscles, which ultimately relieves pressure points, giving your joints a greater range of motion. Once the pressure points are relieved, your body is able to properly position itself, so you can develop a natural posture and a posture that doesn’t cause pain.
Having high blood pressure is an extremely serious condition that may lead to kidney failure, stroke, or a heart attack. High blood pressure can be the result of several factors, including anxiety, stress, and/or anger. An effective way to reduce the risk of high blood pressure as well as reduce the risk of more serious health problems is by having regular massages. Research has shown that regular massages may lower blood pressure by reducing the stress-hormone levels that may lead to depression, anger, and anxiety.
Occupational therapy, physical therapy, and other types of rehabilitation are essential for the healing and recovery of injuries, but these types of rehabilitation therapies don’t always prevent you from experiencing pain or prevent additional injuries from occurring. Massage therapy is an excellent supplement to your standard rehab therapies. Massages can help to increase blood circulation, increase flexibility and posture and relax muscles; all of which can help to reduce your recovery time as well as ease the stress that often intensifies when you suffering from a painful injury.
Not all massage sessions are the same. Therapeutic massage is optimized to treat specific conditions and a massage therapist is trained to help with various soft tissue injuries as well as help with your general recovery.
Contact Frame Chiropractic & Acupuncture today to schedule an appointment for your massage therapy. Our chiropractors in Toledo provide comprehensive treatment plans that include various services, like chiropractic, acupuncture, and massage therapy. Call (419) 573-0077 to schedule your appointment.