What You Need to Know About Fibromyalgia in Toledo, OH
In the United States alone, an estimated 5 million people suffer from fibromyalgia. This condition can drastically affect your quality of life, making it difficult just to get out of bed in the morning. If you've received a fibromyalgia diagnosis, you probably have a lot of questions. Here's what you need to know about fibromyalgia, including treatment options and fibromyalgia pain relief.
Fibromyalgia is a condition of chronic, widespread pain. The cause of fibromyalgia is not known. Conditions such as rheumatoid arthritis and lupus are considered risk factors, and genetics may also play a role. An estimated 80 percent of people with a fibromyalgia diagnosis are women.
Symptoms of the condition include:
- Pain in many parts of the body
- Sleeping problems
- Anxiety and depression
- Joint stiffness
- Problems thinking and concentrating
- Temperature sensitivity
Fibromyalgia Treatment Options
Currently, there is no cure for fibromyalgia. However, fibromyalgia treatment focuses on several ways to manage the condition's symptoms. Fibromyalgia treatment plans may include:
Many fibromyalgia sufferers have found relief at the hands of a chiropractor. Chiropractic adjustments can often help reduce fibromyalgia pain and make it easier for you to sleep.
The ancient art of acupuncture releases endorphins in your body. These endorphins work as a form of fibromyalgia pain relief.
A physical therapist can create a unique treatment plan to help manage your fibromyalgia. Physical therapy helps with many aspects of fibromyalgia, including pain, fatigue, and mental health issues through relaxation.
Starting a regular exercise program on your own can also help. If you don't normally exercise, start out slowly. Examples of easy exercises include walking, swimming, and yoga.
It's important to practice positive self-care when managing fibromyalgia. This includes minimizing stress, allowing enough time for sleep, and eating a healthy diet. Take care of your mental health by visiting a therapist as needed.
Your doctor may prescribe prescription medications for fibromyalgia, including antidepressants, muscle relaxers, or pain relievers. Be sure to take all prescriptions as directed.
Contact Us Today
Receiving a fibromyalgia diagnosis isn't the end of the world. You have many fibromyalgia treatment options for managing your condition. Take good care of yourself, and you can live a normal life with fibromyalgia.
Frame Chiropractic and Acupuncture in Toledo, OH can help you manage the chronic pain of fibromyalgia. To schedule an appointment with our caring doctor, call us today at (419) 475-9355.